Nutrición y dietética

& Dietetics

My training and over 30 years of experience endorse me as a specialist in Nutrition and Dietetics. Let me accompany you in:

  • Change of habitsChange of habits I teach you to see nutrition in a different way, eliminating the phrase “being on a diet” and achieving a change in your eating habits to integrate new knowledge, reach your goals, feel fit, and improve your health.
  • Intolerances and pathologiesIntolerances and pathologies I help you identify which foods harm you through the Holistic Kinesiology Food Intolerance Test, seeking to heal you by adapting your diet to enhance your health and treat digestive pathologies or conditions.  
  • Childhood nutrition and overweightChildhood nutrition and overweight Taking into account the preferences and needs of the young patient, I accompany, teach, and guide them through nutritional change, aiming for them to internalize the importance of a good and varied diet, along with their parents.
  • Adolescence and adultsAdolescence and adults I provide dietary counseling in different stages of life, considering the nutritional needs and physical demands during adolescence, adulthood, and old age.  
  • Pregnancy and breastfeedingPregnancy and breastfeeding I will guide you in nutrition during important periods such as pregnancy and breastfeeding.
  • MenopauseMenopause I provide guidance during this stage of hormonal changes that affect all aspects of your life.
  • Liver detoxification and purificationLiver detoxification and purification Using kinesiology techniques, I test the substances that are causing toxicity in your body and identify any overloaded draining organs (liver, kidneys, lymphatic system), offering you a comprehensive detox treatment specifically tailored to you.
  • Suppressed immunity, anemiaSuppressed immunity, anemia I assess the functioning of the immune organs through kinesiology and find the best combination of foods and/or supplements to enhance the immune system and combat the fatigue associated with these conditions. 
  • AthletesAthletes I create a nutritional plan to enhance athletic performance, gain muscle mass, and optimize fat loss.
  • Weight gainWeight gain I design a personalized plan focused on healthy weight gain and maintenance.
  • DietsDiets I specialize in designing and adapting diets to your needs, incorporating my knowledge of healthy Mediterranean, anti-inflammatory, anti-aging, low-carb, keto, paleo, alkaline, vegetarian, vegan, intermittent fasting, and other diets. 
Emotional blocks

Emotional Blockages

I also address emotional blockages that operate from our subconscious, causing discomfort, leading us to eat what we shouldn’t, experience cravings, anxiety, and depression, through kinesiology techniques.

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