Change your habits, achieve your goals, recharge

How does it work?

nutricionista

Change your habits, achieve your goals, recharge

How does it work?

Comida sana

Change your habits, achieve your goals, recharge

How does it work?

Change your habits, achieve your goals, recharge

How does it work?

Change your habits, achieve your goals, recharge

How does it work?

Carolina Holzmann

Nutritionist · Dietitian in Palma de Mallorca

Carolina Holzmann

Hello! I am Carolina Holzmann, Nutritionist and Dietitian in Palma de Mallorca. I have more than 30 years of experience, specialized in the treatment of digestive, cardiovascular and metabolic disorders, as well as in the management of emotional blockages through Holistic Kinesiology.

My approach is focused on nutrition and dietetics as fundamental tools to achieve comprehensive well-being, providing support and guidance to people on their way to a better quality of life.

How can I help you?

Some symptoms or conditions I treat:


Trastornos digestivos

Digestive Disorders

  • Irritable bowel syndrome, bloating, flatulence, diarrhea, loose stools, constipation, SIBO, candidiasis, dysbiosis (intestinal microbiota imbalance).
  • Inflammatory bowel disease: diverticulitis, Crohn’s disease, ulcerative colitis, etc.
  • Food intolerances and allergies.
  • Gastroesophageal reflux, hiatal hernia, gastritis, ulcer, Helicobacter pylori. Poor digestion, heaviness, hypochlorhydria, digestive enzyme deficiency.
  • Histamine intolerance – DAO deficiency – Migraine.
  • Celiac disease: non-celiac gluten sensitivity.

Cardiovascular and Metabolic Disorders

  • Cholesterol, triglycerides, uric acid, high blood pressure, among others
  • Insulin resistance, diabetes, fatty liver, gallstones.
  • Polycystic ovary syndrome, fibroids, infertility, cancer, among others
  • Hypo and hyperthyroidism.
  • Osteoarthritis, arthritis, osteoporosis, anemia.
  • Fibromyalgia, chronic fatigue.
  • Asthma, allergies, rhinitis, mucus.
Otras patologías

Other Conditions

  • Cellulite, water retention, anti-aging treatments, depression, anxiety, cravings, etc.
  • Skin: Acne, dermatitis, eczema, atopic skin, psoriasis.
  • Eating disorders: Anorexia, bulimia, compulsive eating behaviors, food addiction.
  • Autoimmune diseases: Hashimoto’s thyroiditis, lupus, rheumatoid arthritis, among others.

I have extensive experience in Nutrition and Dietetics, allow me to accompany you in…

Change habits.
Intolerances and pathologies.
Child nutrition and overweight.
Advice on nutrition at different stages of life.
Pregnancy and lactation.
Menopause.
Cleansing and liver detoxification.
Depressed immunity, anemia.
Athletes: preparation of meal plans to enhance sports performance.
Weight gain.
Diets: I design and adapt the diet in a personalized way.

How do I work? My method →

1. Diagnosis

1. Diagnosis

First, I conduct a comprehensive diagnosis of the patient’s nutritional status, assessing their eating habits and analyzing their medical history.

2. Personalized plan

2. Personalized plan

Based on that, I design a personalized meal plan that fits their needs, medical conditions, physical activity, preferences, and lifestyle.

3. Support

3. Support

My goal is to guide my patients throughout the habit change process, providing continuous support until they successfully integrate these new practices into their daily life.

Bloqueos emocionales

Eliminate negative emotional baggage

Our body stores unexpressed emotional information, creating energetic blocks that silently affect our health. As a specialist in Holistic Kinesiology, I use specific techniques to access this hidden information from the subconscious and eliminate the negative emotional burden that affects us. Don’t let emotional baggage block you.

Start today on a path towards greater well-being and quality of life.

Inicia un plan detox

Cleanse your body and feel lighter

Due to an imbalanced diet, toxins in our food, stress, and suppressed emotions, our liver can become overloaded and suffer in silence. With a detoxifying and cleansing diet tailored to your needs, we can prevent complications and improve your quality of life. The benefits of this process are immediate: feeling lighter, healthier, and full of energy. Regain your good mood and health by allowing your body to renew and revitalize itself.


Paula Di Yorio

⭐⭐⭐⭐⭐

I’m delighted with Carolina! She is a highly committed professional who is passionate about what she does. I’ve been on a diet and kinesiology plan with her for a few months now, and it has completely changed my lifestyle. I highly recommend her.

Maria José Serra

⭐⭐⭐⭐⭐

Carolina is an excellent professional. In just 1 session she gave me a correct diagnosis and I am already feeling much better. I recommend it and I recommend trying kinesiology, since it is what allows you to know what your body needs at all times.

Alejandro Colomar

⭐⭐⭐⭐⭐

If you are looking for dedication, a friendly approach, and a professional, you have found the right place. Highly recommended without a doubt!

Juana Diaz Najarro

⭐⭐⭐⭐⭐

She is a fabulous nutritionist and provides great help to her patients. She is very compassionate towards her patients. I’m very happy with her. Both my daughter and I are very satisfied with the kinesiology treatment. It has alleviated my strong stomach pain. 😊😊😊😊😊😊👋👋👋👋💗

Macarena Salas

⭐⭐⭐⭐⭐

Excellent professional and person, values her patients in an integrative way, taking into account all aspects, not only the physical but also the emotional and mental, which is essential to achieve internal balance. And she takes care of your health in the most natural way! I highly recommend her 100%!

Melody Maria Cundari

⭐⭐⭐⭐⭐

Very professional and attentive to everything you need. I feel very comfortable with her and with all the information she provides me every time I go! Thank you, Carolina. 💞

D. A. Lincoln

⭐⭐⭐⭐⭐

I have had the blessing of knowing Carolina from a DISTANCE; exactly, she in Spain and I in Ecuador. She has helped me immensely to improve my health through biomagnetism. Thank you very much Carolina and infinite blessings!!!

Julieta Waisfeld

⭐⭐⭐⭐⭐

Excellent professional and person. From the very first moment, she makes you feel so comfortable and close that it touches your emotions. I have no words to describe what I have felt throughout the session. It has moved me to tears. An incredible experience that I highly recommend. You are unique, Carolina. Thank you!!!

María García

⭐⭐⭐⭐⭐

As a wonderful person and an excellent professional! She helped me eat well, and thanks to that, I lost weight without even realizing it and without going hungry. She always gives you many ideas to combine dishes with the things you like. She doesn’t prohibit anything, she simply adapts to your tastes. Thank you for everything!!

Eduardo Pion

⭐⭐⭐⭐⭐

I lost a lot of weight, and the best part is learning good habits. A great professional, highly recommended.

Vanessa Eko Espases

⭐⭐⭐⭐⭐

She helped me lose weight and improve my health without any need to go hungry. In fact, I eat more than I did before with recipes that don’t make me feel like I’m on a diet!

Chiho Nakama

⭐⭐⭐⭐⭐

She is a great professional. Very attentive, detail-oriented, and friendly. She can adapt and understand my needs very well. She is exactly what I was looking for, someone who supports me and accompanies me on this journey. Highly recommended!

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CAROLINA HOLZMANN
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